Programmes for Adults

Couch to 5K

5k runners< /p>

  • As part of the Healthy Ireland Leitrim Fund, Leitrim Sports Partnership delivered a Couch to 5K programme in partnership with the Carrick Athletic Club and their club coaches. 
  • This programme was delivered for 6 weeks every Monday and Wednesday evening in Carrick on Shannon. 
  • This programme received huge interest with over 77 participants registered and participating on the programme.

Train 2 Swim a Mile


The Train 2 Swim a mile programme trains participants two mornings per week for eight weeks, it is hoped that at the end of the training sessions that all participants will be able to swim a mile which is a total of 64 lengths of the Aura Leisure Centre Carrick on Shannon. A total of 14 people are currently participating in this programme.