Programmes for Adults
Couch to 5K
- As part of the Healthy Ireland Leitrim Fund, Leitrim Sports Partnership delivered a Couch to 5K programme in partnership with the Carrick Athletic Club and their club coaches.
- This programme was delivered for 6 weeks every Monday and Wednesday evening in Carrick on Shannon.
- This programme received huge interest with over 77 participants registered and participating on the programme.
Train 2 Swim a Mile
The Train 2 Swim a mile programme trains participants two mornings per week for eight weeks, it is hoped that at the end of the training sessions that all participants will be able to swim a mile which is a total of 64 lengths of the Aura Leisure Centre Carrick on Shannon. A total of 14 people are currently participating in this programme.