Leitrim Sports Partnership are running a couch to 5k programme in 2 towns in Leitrim. The Couch to 5k programme aims to enable participants to complete a 5k on conculsion of the programme. The group will train twice a week in the evening time with a coach and participants are encourages to do one session a week on their own. Ballinamore Starting on Tuesday 16th October Meeting at Ballinamore Sports Complex Time 7pm Every Tuesday and Thursday Carrick on Shannon Starting on Monday 15th October Meeting at Carrick on Shannon Sports Complex across from Aura Time 7pm Every Monday and Wednesday
For more information on any of the above programmes you can call Leitrim Sports Partnership on 0719650498 or email sports@leitrimcoco.ie