Men on the Move

The main aim of the Men on the Move Activity Programme is to increase the level of physical activity amongst men over 35 years of age. The emphasis in the programme is to create awareness and understanding of the importance of physical activity and the health benefits not just of physical health but of mental health and well being.

The Men on the Move Activity Programme is a 16 week long physical activity programme with a variety of activities for men aged 35 – 74 years old. The programme was delivered in 3 pilot sites in Co. Mayo. The programme follows the Department of Health and Children’s National Physical Activity Guidelines for Ireland.

I f you would like to participate in Men on the Move or to find out more information about the programme contact Leitrim Sports Partnership on 071 9650498 or email sports@leitrimcoco.ie.

Also check for updates on our Upcoming Events page.