The programme has been designed to bring people from 2-5 lengths to 1 mile swim in just 10 weeks.
Registration evening held on 18th January 2017 at 7pm in Leitrim County Council Office carrick on shannon.
Starting the week of 23rd January this week will give participates a chance to time how long 4 lengths takes. This will then adjust the time session. The slower time will be allocated to the first session and the faster times will be allocated to the second session of the day.
Thursday session 6.30-7.15pm faster timed swimmers followed by 7.15-8pm( slower timed swimmers )
Saturday session 5-5.45pm faster timed swimmers followed by 5.45-6.30pm slower timed swimmers )